Wellness & Relaxation
During Your Stay at Ballina Manor Hotel
Escape the hustle and bustle and embrace a relaxing wellness retreat at Ballina Manor Hotel. Nestled along the stunning River Moy, our hotel offers the perfect base to unwind, recharge and experience the natural beauty and rejuvenating experiences of the Wild Atlantic Way.
Wellness & Relaxation in Mayo
Start your wellness journey with a visit to West Coast Sauna in Enniscrone, where you can experience the ultimate hot cold therapy. Step into the wood fired sauna, let the heat soothe your muscles, then take a refreshing dip in the Atlantic Ocean for an invigorating rush, an ancient tradition that’s both calming and energizing.
For those seeking a unique water adventure, set sail with Moy Charters for an unforgettable boating experience along the famous River Moy. Surrounded by breathtaking scenery, this peaceful escape lets you connect with nature, enjoy the fresh air and soak in the beauty of Mayo’s waterways.
West Coast Sauna
Sea Swimming
Charter Boat Trips
Fishing on The River Moy
Local Walking Trails
Golfing
If relaxation means reconnecting with nature, explore the serene beaches of Enniscrone, perfect for a mindful coastal walk or a refreshing dip. For a slower pace, take in the tranquil atmosphere of Belleek Woods, one of Europe’s largest urban forests, with scenic walking trails, towering trees and a sense of pure serenity.
Whether you’re soaking in a sauna by the sea, breathing in the fresh Atlantic air or drifting along the River Moy, Ballina and its surroundings offer countless ways to relax, refresh and restore.
Stay at Ballina Manor Hotel and immerse yourself in the ultimate wellness escape.
1 Day Wellness Itinerary
Ease into your wellness break with a peaceful walk through Belleek Woods, one of Europe’s largest urban forests, where quiet trails and towering trees offer space to unwind and reconnect. Afterwards, head to Enniscrone for a truly revitalising experience at West Coast Sauna. Move between the warmth of the wood-fired sauna and the cool Atlantic waters for a hot-cold therapy session that relaxes muscles and sharpens the senses. Wrap up your day with a gentle stroll along Enniscrone Beach, soaking in sea air and the calming rhythm of the waves. Return to the warmth of Ballina Manor Hotel for a nourishing dinner and a restful evening by the River Moy.
2 Day Wellness Itinerary
Day 1
Begin your wellness escape with a chartered boat trip on the River Moy with Moy Charters, offering calm waters, open skies, and time to truly slow down. Follow it with light activity on a local walking trail, where nature and fresh air help clear the mind. In the evening, return to Ballina Manor Hotel to relax, enjoy a wholesome dinner, and settle in for a peaceful night’s sleep in one of our comfortable guestrooms.
Day 2
Start your day at a relaxed pace with a fresh, nourishing breakfast with views of the River Moy. After breakfast, head to Enniscrone for a rejuvenating sea swim and hot-cold therapy session at West Coast Sauna. Let the contrast of sauna heat and ocean freshness reset your body and mind. Spend the afternoon in quiet reflection with a coastal walk along Enniscrone Beach, or enjoy a leisurely visit to a nearby golf course for a relaxing round in stunning surroundings. As the day winds down, return to the hotel for a final evening of comfort, great food, and riverside calm.
